Day 6: Sunshine on a rainy day
January 6, 2014

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6th Jan 2014: Just before the heavens opened… Again

It was my first day back at work today after the Christmas break and I’m pleased to say that I managed to grab a 30 minute walkabout at lunchtime – in between the gales and heavy downpours. There was even this gorgeous bit of sun that I found!
Worth 100 calories?

This is Day 6 of a 30 Day Post-a-Healthy-Picture challenge

1st Sedentary Circuit Breakers

Day 5: Out with the old
January 5, 2014

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5th Jan 2014: Leaving 2013 behind
20 minutes raking up leaves and litter from the driveway and surrounding areas, plus 60 minutes wading in my wellies by the flooded Great River Ouse at about 2.5miles/4km per hour = about 300 calories, I reckon!
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This is Day 5 of a 30 Day Post-a-Healthy-Picture challenge

1st Sedentary Circuit Breakers

Day 3: A wonderful world of water
January 3, 2014

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3rd Jan 2014: Water wheels, hammers and sharks
Becky, Aged 37
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3rd Jan 2014: A fresh pool
Dylan, Aged 6

This is Day 3 of a 30 Day Post-a-Healthy-Picture challenge

1st Sedentary Circuit Breakers

Day 2: A wooded walk with friends #30DayPAHP
January 2, 2014

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2nd Jan 2014: A woodland wander
Becky, Aged 37

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2nd Jan 2014: The healthy forest
Dylan, Aged 6

This is Day 2 of a 30 Day Post-a-Healthy-Picture challenge

1st Sedentary Circuit Breakers

Be active
June 29, 2013

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BE ACTIVE
Mum: Is that someone juggling [bottom right]?
Boy: No! That’s someone sweating because they’re running! They’re on a path and they’ve got to all the way to that treasure island over there [bottom left]. And do you want to know what that person’s doing [middle]? I changed the ‘A’ into a mountain and the person is sliding down a really steep mountain – weeeeeee!
Age 5

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