Day 5: Out with the old

5th Jan 2014: Leaving 2013 behind
20 minutes raking up leaves and litter from the driveway and surrounding areas, plus 60 minutes wading in my wellies by the flooded Great River Ouse at about 2.5miles/4km per hour = about 300 calories, I reckon!

This is Day 5 of a 30 Day Post-a-Healthy-Picture challenge

1st Sedentary Circuit Breakers

This entry was posted on Sunday, January 5th, 2014 at 8:23 pm and is filed under Uncategorized. Tagged: 30 Day, activity, exercise, fitness, floods, health, healthy, leaves, litter, Ouse, river, rubbish. You can feed this entry. You can leave a response, or trackback from your own site.

There are no comments on this post.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

iwantmarbles