Day 5: Out with the old

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5th Jan 2014: Leaving 2013 behind
20 minutes raking up leaves and litter from the driveway and surrounding areas, plus 60 minutes wading in my wellies by the flooded Great River Ouse at about 2.5miles/4km per hour = about 300 calories, I reckon!
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This is Day 5 of a 30 Day Post-a-Healthy-Picture challenge

1st Sedentary Circuit Breakers

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